Waking up before kids and working out. A little reading. A little quiet time. It’s made all the difference.
I told John when April started, not sure what but I felt better and less stressed. Like it’s going to be ok. And he looked at me and said, it’s because you’ve been working out in the morning. You are much happier.
When it comes to just taking small baby steps to control your day, it all starts with the moment you wake up.
That’s why today we are going to design your ideal morning routine. Having a plan from the moment you wake up will help make the rest of your day more relaxed.